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22DayOne Coach icon

22DayOne Coach

22-minute run. Whistle. Voice.
Fredy Montero · Health & Fitness
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App info

Developer
Fredy Montero
Category
Health & Fitness, Sports
Released
Sep 18, 2026
Version
1.0 (Sep 19, 2026)
Price
Free
Size
1.6 MB
Requires
iOS 18.0
Age rating
4+
Languages
English and Spanish

In-app purchases

none
Current prices, App Store US.

Release date

The release date was moved 1 time before launch.

About 22DayOne Coach

22DayOne Coach is a 22-minute walk, jog, and run timer. Pick Easy, Short, or Mix. A whistle marks every change. At five, ten, and fifteen minutes it speaks. At twenty-two it says done. Works on iPhone. Works on Apple Watch with no phone and no signal. Apple Health When a session ends, your minutes are saved to Apple Health as a running workout, so they count toward your rings. You can turn this off on the home screen. 22DayOne Coach never reads your health data, and nothing leaves your device.
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