28 Lazy Reset

Lie down. We'll do the rest. 28 Lazy is a 28-day plan of short routines you can do on the couch or in bed. Day 1 is 3 minutes. Day 28 is 8. Then film 5 seconds to prove you showed up. Film 5 seconds a day. On Day 28, it's a movie. HOW IT WORKS • Answer 10 quick questions. Get your plan in 1 minute. • Each day: one short routine, lying down or sitting. • Film your 5-second proof. Keep your streak. • Too lazy today? Just film 5 seconds. Lazy days count, twice a week. • On Day 28, your proofs become your Day 1 → Day 28 movie. WHAT YOU GET • Couch and bed routines from 3 minutes • 30 gentle moves. No jumping, no equipment. • A daily 5-second proof and a streak • Day cards and your Day 1 → Day 28 movie to share • Badges on Day 1, 7, 14, 21 and 28 • One reminder a day, at your lazy window NO ACCOUNT Your plan and your videos stay on your phone. SUBSCRIPTION Days 1–3 are free. Unlock all 28…