2ORQ Online Coaching

2ORQ Online Coaching connects you with your fitness coach — so your training, your nutrition and your progress all live in one place instead of scattered across chat messages and spreadsheets. FOR CLIENTS • Follow the plan your coach built for you, week by week • Log every set: reps, weight, and what you actually managed • Check off your meals and watch your daily totals add up • Tap "show alternative exercise" when a machine is taken or a movement doesn't suit you that day • Track your measurements and progress photos over time • See your full programme, not just today • Message your coach directly on WhatsApp FOR COACHES • Build reusable training templates — weeks, days, exercises, sets and reps • Copy a week forward instead of rebuilding it • Assign a plan to a client and tweak their copy without touching the template or anyone else's programme • Build nutrition plans with meal…