AppMarketSpy › Health & Fitness › 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
lolo · Health & Fitness
★ 4.78average rating
68ratings
+0new ratings, last 7 days
—not in top charts now
Ratings breakdown
| ★★★★★ | 84% | |
| ★★★★ | 13% | |
| ★★★ | 1% | |
| ★★ | 0% | |
| ★ | 1% |
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App info
- Developer
- lolo
- Category
- Health & Fitness, Sports
- Released
- Jul 24, 2013
- Version
- 2.0.2 (Jun 4, 2016)
- Price
- $1.99
- Size
- 399.1 MB
- Requires
- iOS 8.0
- Age rating
- 4+
- Languages
- English
In-app purchases
noneCurrent prices, App Store US.
🔒 Chart rank history5 chart positions recorded, every 3 hoursGet Pro access
About 7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)
Featured by Apple in the App Store Best of 2013! Get a complete full body workout in just 7 minutes! Based on the "Scientific 7 Minute Workout" originally published in ACSM's Health and Fitness Journal and seen in the NY Times, but improved upon by the expert trainers at lolo. One size does not fit all so we took the principles of this fast and effective workout and tuned it so it could fit anyone's needs. Some people may find the original 7 Minute Workout too hard while others may find it too boring. We fine tuned this workout so anyone can get a safe, effective, and challenging workout, no matter their fitness level in just 7 minutes! Every workout will be customized to your fitness level and to the equipment you have available. Each exercise includes a video you can view DURING YOUR WORKOUT, so that you can always double-check your form. FEATURES • Get a complete full body workout in…
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