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8 Women

Breathing, calm & self-care
Ivan Volkov · Health & Fitness
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App info

Developer
Ivan Volkov
Category
Health & Fitness, Lifestyle
Released
Oct 2, 2026
Version
1.0 (Oct 3, 2026)
Price
Free
Size
42.3 MB
Requires
iOS 17.0
Age rating
16+
Languages
English and Ukrainian

In-app purchases

Start breathe course$79.00
8 women yearly membership$69.99
8 women monthly membership$7.00
Current prices, App Store US.
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About 8 Women

Breath is the simplest tool you always carry. 8 women teaches you to use it — to calm down, to focus, to fall asleep, and to get through a hard moment without facing it alone. PRACTICES Short guided breathing sessions for a specific state: calm, focus, energy, sleep. Pick a ready one — or build your own: inhale and exhale intervals down to 0.1 seconds, nature sounds, reminders on your schedule. PROGRAMS Step-by-step multi-week courses: lessons, live meetings, homework, quizzes and a breathing diary. Your progress is visible at every step. CYCLE A phase calendar with a year-ahead forecast, symptoms, notes and your cycle history. The hormone curve helps you read the logic of your phases, and practices adapt to yours. Import from Apple Health — and export back, if you choose. ОПОРА (SUPPORT) Fast breathing help for acute moments: panic, anxiety, insomnia, anger, tears. Works offline — for…
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