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A Little Space: Mindfulness

Breathing & Stress Support
Lighthouse Games Studio · Health & Fitness
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App info

Developer
Lighthouse Games Studio
Category
Health & Fitness
Released
Sep 24, 2026
Version
1.0 (Sep 24, 2026)
Price
Free
Size
33.3 MB
Requires
iOS 17.0
Age rating
9+
Languages
English

In-app purchases

Full App Unlock$5.99
Full App Unlock$9.99
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About A Little Space: Mindfulness

A little space for yourself, whenever the day feels like too much. Find a moment to pause with six tools for relaxation and everyday stress: a heartbeat you can feel, guided breathing, calming sounds, grounding, EFT-inspired tapping and a tactile fidget spinner. Choose what suits your surroundings, whether you need something discreet in a meeting or a quiet moment at home. FEEL A HEARTBEAT IN YOUR HAND Hold your iPhone and feel a silent, simulated heartbeat gradually slow from 80 to 56 BPM over 60 seconds, then stay steady. Use the rhythm as a gentle cue to settle. There is no audio and no need to watch the screen, making it useful when looking or listening is not practical. Adjust the strength, choose a gentle pulse or explore manual pacing. Dim mode keeps the screen unobtrusive during a session. BREATHING THAT SUITS YOU Follow a softly expanding circle with optional spoken guidance…
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