ADHD Coach: Focus & Tasks

A little focus. A world that grows. ADHD Coach helps you start a task, notice distractions as they happen and see what works for you. Each focus session also helps build a peaceful home for Pip, your little companion. START AT YOUR PACE Choose a short session or set your own duration. Add an optional first step to make starting easier. Sessions run continuously; you can end early and still keep the focus time you earned. NOTICE IT. LOG IT NOW. Tap a distraction when it happens, or write your own. Undo an accidental entry and review your session afterwards. Distractions never take away Pip's progress. KEEP THE NEXT TASK SIMPLE Add quick tasks, put them in order and start a focus session directly from a task. GROW PIP'S FREE MEADOW Build a cosy nest, greenery, a pond, a lantern and flowers through focus. Grow and collect five free plant varieties, earn their colours and arrange them…