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ADHD Momentum

Satu Valero · Health & Fitness
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App info

Developer
Satu Valero
Category
Health & Fitness, Lifestyle
Released
Oct 6, 2026
Version
1.1.3 (Oct 21, 2026)
Price
Free
Size
24.8 MB
Requires
iOS 15.0
Age rating
9+
Languages
English

In-app purchases

Kuukausijäsenyys$25.00
Vuosijäsenyys$99.00
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Release date

The release date was moved 1 time before launch.

About ADHD Momentum

ADHD Momentum is an app for people with ADHD symptoms, and for anyone looking for balance in their nervous system. The app doesn't try to fix you. It builds a state for your nervous system, and on that foundation you can build a daily life that suits you. Knowing what to do is rarely the problem. Most often the problem is the state of the nervous system, and you can influence that by practicing. WHAT'S INSIDE • A guided four-week path: weekly nudges, body scans and exercises that build the foundation step by step. • Breathing exercises as audio: for morning, daytime and evening, for focus, calming down and sleep. • Short lectures on impulsivity, sleep, environment, relationships and concentration. • Your own routine: you choose what you want to strengthen, and the app builds a weekly program for you. • An SOS button: quick tools for moments when your energy runs high, emotions flood in…
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