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ADHD routine self‑organization

Structure Habit organize daily
Patrick Oetterli · Productivity
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★ 5.00average rating
1ratings
—new ratings, last 7 days
—not in top charts now

Ratings breakdown

★★★★★
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★★★★
0%
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App info

Developer
Patrick Oetterli
Category
Productivity
Released
Jul 14, 2025
Version
ADHS Fokus Update (Aug 31, 2025)
Price
$1.99
Size
156.2 MB
Requires
iOS 12.0
Age rating
4+
Languages
English

In-app purchases

ADHD Routine Pro - Monthly$4.99
Grosses Paket$7.99
Mega Paket$17.99
Mittleres Paket$4.99
kleines Paket$0.99
Current prices, App Store US.
🔒 Price history2 snapshots: when prices changed and new plans appearedGet Pro access
🔒 Chart rank history2 chart positions recorded, every 3 hoursGet Pro access

About ADHD routine self‑organization

Turn overwhelming tasks into small wins. The ADHD Routine App is designed to help you stay on track by breaking down routines into clear, step-by-step micro-tasks. Instead of facing an endless to-do list, you see only the next simple action. Each step earns rewards, builds motivation, and makes lasting progress possible. Core Features Step-by-step routines: split daily tasks into manageable micro-steps Gamified rewards: XP, levels, streaks, achievements and dopamine boosts Time Blindness tools: visual timers, hourly reminders, planned vs. actual time Energy-based planning: routines adapt to low, medium or high energy levels Mood & focus tracking: monitor patterns in productivity, energy and emotions Built for ADHD Most planners add pressure. This app removes it. By combining structure with flexibility, ADHD Routine makes habits easier to start, easier to finish, and easier to repeat. It…
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