AgentIdem

AgentIdem helps you build consistent movement habits without turning fitness into an all-or-nothing streak. Set flexible weekly goals, log activities, track your progress, and get daily guidance based on what you’ve already done and how your week is going. Instead of treating every missed day like a failure, AgentIdem focuses on weekly consistency. Each goal can have a minimum duration, an ideal duration, and a weekly frequency, so your plan can adapt to real life. AgentIdem can also read supported Apple Health data to bring workouts and recovery signals into your experience. Health integration is optional, and you can use the app entirely with manual activity logging. With AgentIdem, you can: • Create flexible weekly movement goals • Set minimum and ideal session durations • Track how many sessions you’ve completed each week • Log activities manually in seconds • Import supported…