AI Coach: Workout & Diet

AI Coach builds you a personal training program and nutrition plan through a short conversation with an AI assistant — then keeps adjusting it as you go. HOW IT WORKS Answer a few quick questions (gym or home/outdoor training, your goal, stats, how many days a week you can train, and any injuries or dietary needs) and AI Coach designs a program that actually fits your situation: Full Body, Upper/Lower, or Push/Pull/Legs splits with gym equipment — or a bodyweight + resistance band program if you train at home or outdoors. It also sets personalized daily calorie and macro targets based on your goal. TRACK EVERYTHING IN ONE PLACE • Training — log your sets, reps and weights, see your progress on each exercise, and get a nudge when it's time to increase the load • Nutrition — log meals and track how close you are to your daily targets • Snap a photo of your meal (Pro) — AI estimates…