AI Fitness Health

Personal AI coach for training, recovery, and daily health — on your phone and your wrist. TRAIN Start a session and the clock runs while you do. Log every set with the weight and reps, tick off blocks as you finish them, and see the session summary the moment you stop. Your schedule for the day sits on the home screen, and finishing a session moves your week, your streak and your XP at once. FUEL Log meals against your calorie target and watch the macros fill in. Browse recipes with the protein and time up front, and log one with a single tap. PROGRESS Volume, calories and minutes, by day, week or month. Personal bests are tracked as you set them, and your readiness score reflects the sleep and heart rate your health app already records. YOUR AI COACH Ask about your training, your recovery, or the week you have had, and get an answer that has read your actual numbers rather than a…