Altair: AI Health & Diet Coach

Your health, in conversation. Altair brings your daily activity, sleep, meals and training together so you can ask questions, see the bigger picture and decide what to do next. Just ask "How am I doing today?" "How did I sleep?" "What did I train this week?" Ask in your own words by text or voice. Altair uses the health context you choose to share to give answers with clear cards and useful summaries. See your day at a glance Connect Apple Health to review available measurements such as steps, active calories, sleep, heart rate and weight. Explore your trends over time and keep your daily wellness information in one place. Make meals easier Log what you eat, estimate calories and macros from a meal photo, and review your food journal. Get ideas for what to cook from your ingredients and preferences. Nutrition values are estimates, and you can review and edit your entries. Keep moving…