Antara: Your Happiness Tracker

Most people wait on happiness like it's weather. It isn't. It's a system - with sources you can name, patterns you can see, and levers you can actually pull. Antara is that system, on your phone. HOW IT WORKS 1. Find your sources. Twenty fast either-or choices: "which feels more alive right now?" Go with your gut, don't overthink it. Out comes your ranked ten and a name for the state you're in today. 2. Check in twice a day. A morning intention. An evening reflection. About a minute each. That's the whole ask. 3. Watch the pattern show up. After about five evening check-ins, Antara starts showing you what your data says - which is often not what you assumed it said. 4. Do something with it. Every pattern connects to a concrete strategy for that specific source, matched to where that source actually sits for you right now. THE TEN SOURCES Joy, Excitement, Pride, Gratitude, Contentment,…