Anthe: Menopause & HRT

Walk into your next appointment feeling ready. Perimenopause can be a confusing time, and a short appointment is easy to waste. You forget half of what you meant to say, and "I just feel off" is hard for anyone to act on. Anthe helps you notice the pattern in your own words, so you can show your doctor what has really been going on. A MINUTE A DAY Check in on the things that actually change from one day to the next: hot flushes and night sweats, sleep, mood, brain fog, aching joints, energy and more. Log your HRT the way it was prescribed, with a quiet reminder to keep you on track. THE REPORT YOUR DOCTOR WILL ACTUALLY READ This is the heart of Anthe. In two clean pages it shows how you have been and how your treatment is going, with a few questions worth asking. Bring it up on your phone or share it as a PDF, and a seven-minute visit finally counts. SEE IF YOUR HRT IS WORKING Watch how…