Applied Performance

Applied Performance brings your entire coaching experience into one place. Built for athletes working with an Applied Performance coach, the app makes it easy to access your training, record your results, communicate with your coach and track your progress over time. Your training is personalised around you, with tools designed to make online coaching feel connected, measurable and easy to follow. Key features include: • Access your personalised training program • Log workouts, weights, reps, times and scores • Track personal bests and long-term strength progress • Complete daily readiness check-ins • Receive intelligent workout adaptations based on readiness • Upload training videos for coach review and technical feedback • Message your coach directly inside the app • Track nutrition, calories and macros • Connect supported health and wearable data • Monitor sleep, steps and calorie…