Arestis: Gym Workout Log

Arestis is a workout log for strength training. Write down your sets as you go, and let the app turn them into records, charts and a full history of your progress. LOG EVERY SET IN SECONDS Start a session, add your exercises and fill in each set: reps, weight and mode (weights, bodyweight, weighted or assisted). Your previous session for the same exercise is shown right there, so you always know what to aim for. Warm-up sets are marked in one tap and kept out of your stats. A REST TIMER THAT DOESN'T MISS Each exercise can have its own rest time. Complete a set and the countdown starts on its own. It rings even when your phone is locked or on silent, exactly how things are at the gym. PROGRAMS AND ROUTINES Build your programs once and reuse them every session. Reorder exercises, duplicate a whole program to make it evolve, and link exercises together for supersets. SEE YOUR PROGRESS…