Arvox

Set new limits, then break them! Arvox helps you follow your coach’s training plans, record workout results, and review your fitness progress. FOLLOW YOUR TRAINING PLAN Access your training schedule and review the exercises, goals, and challenges your coach has prepared for each session. Watch video demonstrations to understand the exercises before you begin. RECORD YOUR PERFORMANCE Start your workout in Arvox and record your results as you train, or let your coach record them for you. Review your workout history to follow your progress over time. CONNECT YOUR FITNESS DATA WITH APPLE HEALTH With your permission, Arvox reads fitness measurements recorded by compatible apps and devices through Apple Health: • Active energy: Review energy expended through physical activity alongside your training history. • Body fat percentage: Follow changes in body composition over time. • Distance:…