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Askē icon

Askē

Strength training. Programmed.
Aske LLC · Health & Fitness
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★ 5.00average rating
2ratings
+2new ratings, last 7 days
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Ratings breakdown

★★★★★
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App info

Developer
Aske LLC
Category
Health & Fitness, Lifestyle
Released
Oct 7, 2026
Version
1.1.1 (Oct 19, 2026)
Price
Free
Size
45.3 MB
Requires
iOS 15.1
Age rating
9+
Languages
English

In-app purchases

Askē Paid - Yearly$79.99
Askē Paid - Monthly$12.99
Current prices, App Store US.
🔒 Price history4 snapshots: when prices changed and new plans appearedGet Pro access

About Askē

Strength training is simple. Show up, follow a real program, progress the load over time. That's it. Askē is built to honor that — and to do the thinking between sessions so you don't have to. Most lifting apps are loggers. You bring the program; they record the sets. Askē brings the program. You train. — THE METHODOLOGY — Askē is built around 23 foundation protocols drawn from real strength & conditioning theory — strength, hypertrophy, conditioning, and recovery work for intermediate to advanced lifters. Block-periodized, autoregulated, undulating, linear progression — the architecture matches how serious coaches actually program, not a generic week of workouts on repeat. If a foundation protocol isn't the right fit, Guided Build generates one tailored to your goals, equipment, and experience. — WHAT'S IN V1 — · 23 foundation protocols across strength, hypertrophy, conditioning, and…
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