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AŠVA

YOI Athlete LLC. · Health & Fitness
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★ 5.00average rating
2ratings
+0new ratings, last 7 days
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Ratings breakdown

★★★★★
100%
★★★★
0%
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0%
★★
0%
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0%
🔒 Rating history23 days of daily rating and rating countGet Pro access

App info

Developer
YOI Athlete LLC.
Category
Health & Fitness
Released
Sep 28, 2026
Version
1.0.3 (Oct 23, 2026)
Price
Free
Size
60.7 MB
Requires
iOS 16.4
Age rating
9+
Languages
English

In-app purchases

Founding Member Annual$79.99
Monthly$14.99
Current prices, App Store US.
🔒 Price history8 snapshots: when prices changed and new plans appearedGet Pro access

About AŠVA

Your nervous system runs everything. Your focus, your recovery, your mood, your performance under pressure. AŠVA trains it. AŠVA is a performance wellness system built on a 9-week foundation of movement, breath, and stillness, based on a protocol used in published research and designed for every day after it. Explore the research at asva.life/evidence. THE DAILY FLOW Each day, AŠVA uses your check-ins and available wellness data to lay out a simple checklist: a morning check-in, your ritual for the day, and an evening landing. No guesswork, no browsing. Open the app, and it tells you what today looks like. THE 9-WEEK FOUNDATION One guided arc, three levels, each week building on the last. Mobility sequences that wake the body up. Breathwork practices that help you reset and regulate. Guided meditation that anchors the work. Finish a week to unlock the next. Week 1 is free, forever. YOUR…
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