Aubelio

Choose one small action, save it and revisit your week in a personal journal. Aubelio brings your actions and observations together so you can keep a record of your daily life. START WITH A PRACTICAL ACTION Try a walk after lunch, for example. Record your intention, then mark it complete when you have actually done it. Revisit your entries and the current-week review. Days without an entry remain unknown. KEEP THE SOURCE OF EACH OBSERVATION Steps, sleep, weight, activity or nutrition: view the observations available from your data and permissions. Choose one source per measure; data from different sources is not added together. ADD DATA YOUR WAY Enter observations manually, import a file in the Aubelio CSV format after preview and confirmation, or allow read access to Health. Aubelio does not change your data in Health or with your providers. Depending on the data available, view…