Awj: AI Fitness & Meal Tracker

Awj brings your training, food, recovery and mind into one app, and a coach that knows all four. Every morning Awj reads your sleep, heart rate variability and resting heart rate from Apple Health and gives you a readiness score. Your workout, your food targets and your coach all start from it: push hard on a green day, back off on a red one. FORGE — TRAINING • Follow a program built for your goal and experience, or build your own • Log sets fast: weight, reps and effort, with rest timers between exercises • Progression that tells you when to add weight, and deloads when you need them • Personal records, volume and your week at a glance • A Live Activity on the Lock Screen and Dynamic Island while you train • Log workouts from Apple Watch, with heart-rate zones FUEL — NUTRITION • Log a meal by taking a photo, saying it out loud or typing it in plain words • Scan barcodes and search a…