Bashira: Chakra & Meditation

Find your rhythm. Make room for yourself. Bashira brings chakra-themed meditation, custom sound, breathing practices and a personal journal into one connected experience. Begin with a ready-made ritual or shape the steps yourself. Keep it brief when you have a few minutes, or make space for a longer practice. SEVEN CHAKRAS, SEVEN SPACES TO EXPLORE Discover traditional symbols, symbolic body locations and the themes associated with each chakra. Explore written posture, hand-position and mantra guides, with optional scent and crystal associations. Swipe between chakra pages and continue directly into a themed practice. TUNE YOUR OWN SOUND Choose a tone from 50–1000 Hz. Listen to a steady tone or two gentle volume pulses per second, with separate background-sound and volume controls. Prefer to listen without numbers? Discover a tone first, then reveal its frequency. This reflects a…