Betterest – Recharge better

The laptop's closed. Your head isn't. Betterest helps you end the workday on purpose, and finds out what really recharges you. A few taps a day, nothing to scroll. How it works • Done with work? One tap on Done ends your workday, and your work apps rest until tomorrow's check-in. • How much is left in the tank? Empty, Low or OK. • One idea for tonight that fits your energy. Swap it once, or take a night off: that counts too. • Next morning, one question: did it refill you? One tap, 1 to 5. Learn what recharges you From your own ratings, Betterest learns which activities give you energy back and which only feel like rest. Every average comes with the number of evenings behind it, and says "early signal" while there are only a few. Work apps rest Choose your work apps in Apple's Screen Time picker. From Done they rest until the next workday's check-in, weekends and days off included.…