Bioharmony Babes

Bioharmony Babes helps you live in sync with your body — from your monthly cycle through perimenopause and menopause. Track your period, understand your current phase, and get gentle, phase-aware guidance for how to eat, move, and rest — plus a personalized daily rhythm based on your Human Design. And when your cycle starts to change, the whole app grows with you. WHAT YOU CAN DO • Track your cycle — log periods, moods, and symptoms on a simple calendar, and see your predicted next period. • Know your phase — Reset, Build, Peak, and Protect — and what your body tends to need in each. • Eat for your phase — cycle-aware recipes with dietary filters (vegetarian, vegan, pescatarian, gluten-free, dairy-free and more), including fish options for pescatarians. • Move with your energy — travel-friendly, bodyweight workouts that rotate weekly and adapt to your phase. • Build your daily rhythm —…