Body Widget

Simple, intuitive Body Energy + Stress complications. Body Widget is a standalone Apple Watch wellness app for a clear view of your energy and physiological stress trends. • Body Energy: See estimated recovery and energy use based on your health records and personal baseline. • Stress estimate: Get an initial 0–100 HRV-based estimate from at least one minute of eligible records. Resting heart rate is included when available, and suitable records gradually improve personalization. Higher values indicate greater physiological load in these signals. • Dual-ring complication: The outer ring shows Body Energy; the inner segments show stress. A valid zero uses one green stress segment. • Last 24 hours: Review sleep, activity, recovery and tension time. • Smooth updates: Keep the last values and summary bars visible while only the numbers gently pulse. New values transition smoothly. If a…