Bodywise Coach

No more guessing what to do in the gym, what to eat, and whether what you're doing is working. Bodywise combines personalised training, nutrition, progress tracking and intelligent coaching. Tell Bodywise your goal, experience, schedule and preferences. It builds your plan, tracks what happens and helps you understand what to do next. TRAIN WITH A PLAN BUILT AROUND YOU Get structured workouts based on your goal, experience, schedule and equipment. Every session gives you exercises, sets, rep ranges, rest periods, RIR effort targets and coaching cues — so you know what to do and how hard to train. PROGRESS — DON'T JUST LOG Bodywise uses your completed reps, loads, effort and training history to help guide progression. See exercise history, strength progress and personal records, with support for plateaus, deloads, missed sessions and returning after time away. KNOW WHAT TO EAT Bodywise…