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Boxing Timer: Rounds & HIIT

Interval, Tabata & MMA Workout
Ali Chahil · Health & Fitness
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App info

Developer
Ali Chahil
Category
Health & Fitness, Sports
Released
Oct 9, 2026
Version
2.0.0 (Oct 9, 2026)
Price
Free
Size
56.7 MB
Requires
iOS 16.4
Age rating
9+
Languages
English

In-app purchases

Lifetime$19.99
Monthly$2.99
Current prices, App Store US.
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About Boxing Timer: Rounds & HIIT

Three minutes of work, a minute in the corner, and a bell you can hear with gloves on. Boxing, MMA and Muay Thai rounds, plus HIIT, Tabata and circuits, in one timer you start and then ignore. SIMPLE TO START Open the app and the button at the top is the workout you did last time. Six one-tap protocols sit under it. The Timer tab is four numbers and a start button, and it remembers where you left it. THIRTY PROTOCOLS BUILT IN Boxing at three minutes and two, and the full twelve rounds. MMA at five minutes over three rounds and over five. Muay Thai at three minutes with two to recover. HIIT at 20/10, 30/15, 40/20, 45/15 and 60/30. Tabata, single and double. Circuits, strength sets, sprint and tempo running, bike intervals, jump rope, a full-body stretch, a mobility flow and box breathing. AMRAP and For Time with a round counter you tap. Every one of them is editable. POWERFUL WHEN YOU…
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