Breathova: Breathwork & Calm

Breathova is a calm, simple breathing companion. A soft animated shape expands as you breathe in, holds, and settles as you breathe out, so you can simply follow along. PATTERN LIBRARY 12 breathing patterns, each with a short note on what it's for and clear inhale, hold and exhale timings: • Box Breathing 4-4-4-4 • 4-7-8 Relax • Coherent 5-5 • Energize, Sleep, Focus Triangle, Quick Calm, Resonant 6-6, Deep Reset, Morning Rise, Wide Box and Balance GUIDED SESSIONS • A large breathing shape with phase label and countdown • Choose session length in minutes or rounds • Pause and resume anytime • Optional haptic cues on every phase change, so you can breathe with your eyes closed BUILD YOUR OWN Set your own inhale, hold, exhale and hold seconds, preview the rhythm live and save it to your library. TRACK YOUR PRACTICE • A log of every session • Daily streak • Minutes this week and your…