Bree - Sleep & Meditation

Bree is a gentle, private companion for moments when stress, anxious thoughts, or sleeplessness feel like too much. Start where you are • Choose how you feel or skip the check-in. • Get one clear next step in just a tap or two. • Use a 60-second reset, breathing rhythm, grounding practice, tension release, quiet reflection, or sleep exercise. Stay with Bree • Meet a calm cloud mascot that changes with the moment. • Try Presence Mode when you want quiet company instead of another task. • Listen to locally bundled supportive conversations for stress, anxiety, sleep, relaxation, overthinking, and feeling better. Create a softer atmosphere • Choose rain, ocean, forest, brown noise, or soft wind. • Play optional ambient audio while Bree is open. • Everything is included locally—no streaming is required. Notice your pattern • Save optional before-and-after check-ins. • View a private calendar…