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Briefa: Wellness Companion

Sleep, energy, mood, digestion
Siarhei Harkusha · Health & Fitness
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App info

Developer
Siarhei Harkusha
Category
Health & Fitness, Lifestyle
Released
Oct 6, 2026
Version
1.1.0 (Oct 9, 2026)
Price
Free
Size
77.4 MB
Requires
iOS 13.0
Age rating
13+
Languages
English

In-app purchases

Full report$9.99
Current prices, App Store US.
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About Briefa: Wellness Companion

Briefa is your private wellness companion. It helps you gather what you notice about your everyday life — sleep, energy, mood, digestion and more — into one clear picture. Use it for personal insights, or bring it to a conversation with your practitioner. The questionnaire and the on-screen report are free. No account, no subscription. Your answers are stored on your device. HOW IT WORKS • About 150 guided questions across seven areas: Nutrition & Gut Health, Sleep & Recovery, Energy & Hormonal Balance, Exposure & Defenses, Body & Mobility, Mind & Resilience, Social & Purpose. • Go at your own pace: Briefa remembers where you stopped. Set aside an hour or more — in one evening or over several sittings, with gentle breaks built in. • Add a note to any question — type it, or dictate your notes. • Look back over your answers before you finish: nothing is final until you say so. • If you…
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