Brisa: Menopause Tracker

Brisa is a simple, private diary for perimenopause and menopause. Log what you feel in seconds, see your patterns over weeks, and walk into your appointment with clear notes instead of trying to remember. LOG IN SECONDS • Hot flashes in one tap, with how strong they were and what was going on • 25 common symptoms, from night sweats and brain fog to joint pain and anxiety, plus your own • Bleeding made for irregular cycles: spotting, flow and clots, with no "are you sure?" • Sleep, mood and a note for any day, including days you missed HORMONE THERAPY, PROPERLY • Several treatments at once: patches, gel, spray, tablets, progesterone, IUD • Reminders every day, on set weekdays (twice-weekly patches) or on days of the month • Patch site rotation that shows where you used a patch in the last week • Dose and brand history, so changes are easy to see SEE THE PATTERN • A calendar with hot…