buildHIM

buildHIM is a strength training app for men who want the numbers to move. A PLAN BUILT FOR YOU Tell it how many days you train, how long you have and how you want to split it: full body, upper/lower or push/pull/legs. buildHIM builds your week with sensible starting weights. Swap any exercise you don't like. After six weeks it offers a fresh plan or a deload week. LOG A WORKOUT IN SECONDS Weight and reps carry over from last time, and every set shows what you did before, so you always know the number to beat. Rest timer that works with the screen off, warm-up sets, plate calculator and estimated max built in. KNOW WHERE YOU STAND Your big 3 total, plate milestones, strength standards for men your age and bodyweight, and a fitness age from a monthly test. EAT FOR IT Calories and protein built from your stats and your training, a barcode scanner, and a water count. RECOVER FOR IT Optional…