BX - Body X

Apple Health records when you trained and how long you slept, but not what it means for your body. BX puts it back on a 3D body. • Five layers: muscles, bones, organs, brain, and skin. Turn them, tap any part, and read about it with sources you can open. • Muscles: see 7, 14, or 30 days of work and recovery across 43 muscles, and spot what you skip. • Bones and organs: every bone and organ, where it sits and what it does, down to the heart's chambers and valves, the lung lobes, and the liver's segments. • Brain: 14 functional areas, with the sleep and aerobic exercise habits linked to them. • Skin: log sunscreen and skin care; mark spots you want to watch, compare photos, and see when the monthly self-check is due. • Log: your days and months of sleep, skin care, food, and workouts, with sleep stages charted as Apple Health does. • Food: log what you ate and its calories, written to…