Caden: Running Form Analysis

Caden checks your running form from a short phone video. Film 3 to 10 seconds of yourself running side-on. Caden gives you a form score out of 100, your cadence, and a clear list of what to fix. It is gait analysis without the lab visit. No sensors, no watch, only your iPhone. WHAT CADEN MEASURES Caden grades seven parts of your running form from the side view: • Where your foot lands compared with your hip • Knee bend on landing • Knee bend while landed • Bounce, meaning how much your hips rise and fall • Knee bend at push-off • Upper body lean • Head position You also get your cadence in steps per minute and your foot strike type: heel, midfoot or forefoot. On high frame rate clips, Caden also estimates your ground contact time. SEE EVERY PHASE OF YOUR STRIDE The Breakpoints view freezes your run at foot strike, midstance and toe-off. Each frame puts a skeleton overlay on your body…