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Cadence Intervals

Metronome rounds + 1300 moves
婉 唐 · Health & Fitness
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App info

Developer
婉 唐
Category
Health & Fitness, Sports
Released
Sep 25, 2026
Version
1.0.0 (Sep 25, 2026)
Price
Free
Size
7.6 MB
Requires
iOS 16.0
Age rating
4+
Languages
English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese

In-app purchases

Interval Timer Pro$4.99
Current prices, App Store US.
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About Cadence Intervals

Cadence Intervals is not just a timer that counts seconds. It knows what you are doing in every segment, and it keeps the beat for you. Three things a plain interval timer does not do One. Every segment carries its own exercise. 1300+ movements grouped by chest, back, shoulders, legs and core, fully offline. Pick one straight from the library while building a sequence. Not sure how a move goes when it comes up? Tap it for step-by-step instructions. Two. A metronome on your work intervals. Adjustable from 40 to 240 BPM, layered on top of the work segment. Jump rope cadence, punch rhythm, jumping jack pacing: follow the beat instead of counting in your head. Three. Cues mix into your music. Apple Music and Spotify keep playing, never pause, never drop in volume. Cues still sound with the silent switch on, and fire on time on the lock screen and in the background. READY IN TEN SECONDS -…
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