Cadence: Symptom Journal

Cadence is a daily check-in for living with ongoing symptoms. Log how you feel in under a minute, look back on your weeks, and over time see what tends to come before your good days and your hard ones. LOG YOUR DAY, YOUR WAY • Mood, energy, sleep, pain, brain fog, and anxiety on simple sliders • Symptoms with severity, chosen from nearly 40 common symptoms or added in your own words • Possible triggers such as poor sleep, alcohol, a stressful event, a skipped meal, travel, or a weather change • A short note, photos, and voice memos • End-of-day reflections: Peaks & Valleys and Intentions for Tomorrow • Custom trackers for anything else you want to measure CHECK IN FROM ANYWHERE • Home Screen widget with your streak and a quick mood tap • Lock Screen and Control Center buttons that open today's log • A quick check-in on Apple Watch • Siri and Shortcuts: "Log my mood in Cadence" WORKS…