Cairn: Hot Flash Log

Cairn is a perimenopause symptom tracker built around one thing the others get wrong: logging a hot flash at the moment it happens. ONE TAP, WHEN IT HAPPENS Press the button the moment a flare starts. It saves straight away, before you are asked anything. Intensity, what came with it, a note: all optional, always, and you can add them later or never. IT ADDS UP TO SOMETHING One flare tells you nothing. Ninety of them, clustered between two and four in the morning, tell you something you can act on. Cairn shows you your time of day, your flares per day, and one plain-language finding, or says plainly that there is no clear pattern yet instead of inventing one. GO BACK AS FAR AS YOU LIKE Perimenopause is recognised by looking backwards. Add to any past day, with no 30-day limit, because the months that did not look like the others are exactly the ones that matter. BUILT TO BE READ 17pt…