Calanthe Ritual

Calanthe is a calm home-training app for people who want structure without the gym. Browse photo-led exercises, build your own weekly plan, and follow sessions at your pace—all on your iPhone. WHAT YOU CAN DO • Exercise library — Filter by body area and training type, search by name, and open any move for cues and steps. • Your training plan — Add exercises from the library, arrange them across days on the Plans tab, edit your schedule, and start any day when you’re ready. • Workout sessions — Timed prepare, work, and rest phases keep you moving through each exercise in order. • Favorites — Save exercises you use often and find them quickly on Profile. • Training history — Completed workouts stay on your device for your own reference. • Body log — Optionally record weight in kg or lb (manual entry, no charts required). • Reminders — Optional daily nudge to train (you control…