CalliShape

CalliShape builds your calisthenics program around your body, not an average one. Two minutes of questions — goal, age, height, weight, build, available equipment, sensitive joints — and the app lays out your week. From then on, every set you log tunes the next one: too easy and the difficulty goes up, too hard and it comes back down. Nothing to configure. WHAT YOU GET • A plan that recalculates after every set • 154 animated exercises, from wall push-ups to the human flag, with technique cues and common mistakes • 10 skill trees: muscle-up, handstand, front lever, planche, L-sit, pistol squat, back lever, human flag, one-arm push-up and one-arm pull-up • 16 guided programs: my first pull-up, road to 100 push-ups, handstand in 8 weeks, gentle restart, active after 50, everyday mobility and more • Custom workouts you build yourself, with the same progression applied DURING THE WORKOUT •…