CarbRate

Tired of hitting the wall in the half, the marathon, or an ultra? CarbRate builds you an individualized fueling plan for your race. It tells you exactly how much, when, and what to eat and drink, to maximize your race day performance. Your fueling plan is built around your goal time, how fast your body burns glycogen, your measured sweat rate, your actual course, the gels and drinks you prefer, and the weather on race day. You also get detailed practice instructions to train your gut before the race. And on race day, CarbRate guides you through the plan live, so you don't have to remember any of it. BUILT FOR YOUR EXACT COURSE Pick your race and CarbRate builds your plan around its hills and aid stations. It places every gel and drink where there's water to wash it down, and times any caffeine you take to peak in the hardest miles. If your race isn't listed, CarbRate builds your plan…