Careloom: Sleep Journal

Careloom is a local-first app for understanding your sleep over time. Instead of reducing sleep to one score, it brings together how you genuinely feel after waking, daily context, and optional sleep data from Apple Health. With Careloom, you can: • Complete a gentle morning check-in with clear choices instead of debating adjacent numbers; • View how you feel and device data side by side without treating missing data as poor sleep; • Explore trends and weekly findings across a meaningful period; • Try one low-risk change at a time and decide whether to continue, adjust, pause, or stop; • Set down unfinished thoughts before bed; • Review the evidence, inputs, confidence, and limitations behind supported features. You do not need an Apple Watch to use Careloom’s core check-ins, trends, or personal observations. If you connect Apple Health, Careloom only reads sleep analysis data that you…