Carico Log

Carico Log is a lifting log that keeps up with you. Log your set, rest, go again. Next time, your last session's numbers are already there, with a suggestion when it is time to add weight. IN THE GYM • A notebook-style table: every set of the session at a glance, with last time's numbers alongside. • A rest timer that starts on its own, set for the movement or by your program. • Set types: warm-up, drop set, to failure, AMRAP. • Weight and reps, bodyweight, added weight, assisted, or timed holds: each exercise is logged the way it is done. • Cardio too: treadmill, bike, rower, elliptical, outdoor runs and rides, logged in time and distance. • More than 150 illustrated exercises, from dumbbells to selectorized and cable machines, with the equipment shown on each icon. Browse as a list or an icon grid. • The plates to load on each side of the bar, from the plates your gym actually has. •…