Cirrus Recovery

Cirrus reads your heart rate, HRV, sleep, and workouts from Apple Health and turns them into a single daily recovery score — computed entirely on your iPhone, every time. WHAT YOU GET • A recovery score from 0–100, updated each day • A clear breakdown of the factors behind it: heart rate, HRV, sleep, respiratory rate, blood oxygen, and training load • A 7-day trend so you can see how you're tracking over time • An intraday timeline showing how your score moved through the day • A short daily recap that puts today's numbers in plain words • Playbook: bite-sized, sourced articles on sleep, training load, and recovery habits • A companion Apple Watch app that shows today's score at a glance HOW IT WORKS Cirrus reads data you've already granted it access to in Apple Health, computes your score on-device, and stores the result on your device. That's it — no servers involved in your health…