CoachMeSimple

CoachMeSimple reads the running you have already done and tells you the one run to do next. Most training plans are a PDF you download on day one and quietly stop following by week three. CoachMeSimple never gives you a plan. It gives you the next run — and when you have finished it, it works out the next one from what actually happened. WHAT IT DOES • Reads six months of running from Apple Health — distance, pace, heart rate, elevation — and picks up new runs on its own, so what you are looking at is never stale. • Works out how fast you actually are, by fitting a critical-speed model to your own best efforts rather than asking you to fill in a questionnaire. • Predicts your time at any distance, with an honest confidence range instead of a single flattering number. • Tells you whether your goal is comfortable, realistic, ambitious, or not happening in the time you have — before you…