AppMarketSpy › Health & Fitness › Continuum: Longevity Routine
Continuum: Longevity Routine
Gentle Habits for Healthspan
BarracudaByte · Health & Fitness
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App info
- Developer
- BarracudaByte
- Category
- Health & Fitness, Productivity
- Released
- Oct 15, 2026
- Version
- 1.0 (Oct 16, 2026)
- Price
- Free
- Size
- 9.7 MB
- Requires
- iOS 27.0
- Age rating
- 9+
- Languages
- English
In-app purchases
| Monthly Pro | $3.99 |
| Yearly Pro | $29.99 |
| Lifetime Pro | $49.99 |
Current prices, App Store US.
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About Continuum: Longevity Routine
The best longevity insights from leading science and literature, distilled into 2-minute reads you can adopt or ignore. Millions of people buy best-selling books on sleep, metabolic health, and circadian rhythms. They read 30 pages, get overwhelmed by 40 conflicting protocols, feel guilty, and drop it. You are the architect of your routine. We provide the research; you decide if it fits your life. Welcome to Continuum: a calm, science-backed longevity curator built on a simple premise: a buffet, not a boot camp. A BUFFET, NOT A BOOT CAMP Most habit apps demand rigid perfection. Continuum is designed around real life. Read a 2-minute scientific breakdown, understand the biological mechanism, and make an empowered choice: • Add it to Today's Focus with one tap. • Keep it in your library for later. • Or pass completely and instantly discover another topic. Zero guilt. FOUR PILLARS OF YOUR…
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