AppMarketSpy › Health & Fitness › Contrast Sauna & Cold Tracker
Contrast Sauna & Cold Tracker
Cold Plunge & Sauna Insights
Signal & Scale Oy · Health & Fitness
★ 3.00average rating
2ratings
+1new ratings, last 7 days
—not in top charts now
Ratings breakdown
| ★★★★★ | 50% | |
| ★★★★ | 0% | |
| ★★★ | 0% | |
| ★★ | 0% | |
| ★ | 50% |
🔒 Rating history23 days of daily rating and rating countGet Pro access
App info
- Developer
- Signal & Scale Oy
- Category
- Health & Fitness, Lifestyle
- Released
- Sep 9, 2026
- Version
- 1.0.1 (Sep 11, 2026)
- Price
- Free
- Size
- 8.1 MB
- Requires
- iOS 17.6
- Age rating
- 4+
- Languages
- English
In-app purchases
| Premium Annual | $39.99 |
| Premium Monthly | $4.99 |
Current prices, App Store US.
🔒 Price history4 snapshots: when prices changed and new plans appearedGet Pro access
About Contrast Sauna & Cold Tracker
Track cold plunges, sauna sessions, and complete contrast routines in one focused app. Contrast helps you record every round, build a consistent practice, and explore personal patterns across your sessions and Apple Health data—without exaggerated wellness claims. TRACK YOUR WAY • Record cold plunges and sauna sessions • Use a live timer for exact round durations • Switch between cold and sauna during a session • Save multi-round contrast sessions together • Add sessions manually when you do not use the timer • Record optional temperatures in Fahrenheit or Celsius • Review and edit your complete session history DISCOVER YOUR PERSONAL PATTERNS Connect Apple Health to explore associations between your cold-plunge, sauna, and mixed sessions and: • Sleep duration • Resting heart rate • Heart rate variability Contrast compares next-day health metrics after tracked exposure with your own…
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