CopeWell: Brain Games

CopeWell gives your attention something to do during stress, an urge, a busy mind, or an everyday break. Start with a puzzle or choose a practical coping tool. Free for iPhone, with games and guided exercises available without signing in. FOUR GAMES Blocks: fit pieces and clear rows or columns. One Thread: move connected dots until no lines cross. Make a Pattern: rotate colorful tiles to match a picture. Notice: find shapes, count them and add up their corners. Use hints and undo where available. Adjust sound, vibration, motion, appearance and text size in Settings. Stop whenever you choose. PRACTICAL TOOLS Pause before acting, weigh your options, separate facts from guesses, or plan what you want to say. Short guided activities explain each step. Look around offers a simple noticing exercise. Human help shows ways to contact a person; the app does not connect you automatically. WRITING…