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CrossFat icon

CrossFat

Simple 5×5 strength tracker
Kory Hodgson · Health & Fitness
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App info

Developer
Kory Hodgson
Category
Health & Fitness
Released
Oct 22, 2026
Version
1.0 (Oct 23, 2026)
Price
Free
Size
1.4 MB
Requires
iOS 17.0
Age rating
13+
Languages
English

In-app purchases

none
Current prices, App Store US.

About CrossFat

CrossFat is a no-fuss tracker for linear strength programs like 5×5. Open it, see today's workout and the weight for every lift, and get lifting. ONE-TAP SETS Tap a set to log it. Tap again to take reps off when you miss. AUTOMATIC PROGRESSION Hit every rep and the weight goes up next session. Miss three sessions in a row and CrossFat deloads for you. Set the increment, deload and failure limit for each lift. SMART WARM-UPS Warm-up sets climb from the empty bar to your working weight with fewer reps as it gets heavier. Every warm-up uses 10 lb (or 5 kg) plates and up, so you're never fiddling with small plates. Deadlifts can start with plates on. REST TIMER A rest timer starts after every set and alerts you when it's time to lift, even with your phone locked. Rest time is set per exercise. LOG PAST WORKOUTS Forgot to track a session? Log it afterwards with its date and time, and your…
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