Dat Feel: Emotion Tracker

Make room for what you feel. Dat Feel is a private emotion journal for iPhone, iPad, and Mac. Pause in the morning, afternoon, or evening to notice how you feel, what was happening, and what helped. A SIMPLE WAY TO CHECK IN Choose from five illustrated pans, from Still to Overflowing, to record your emotional intensity. Add a feeling, a situation, or a coping skill if you want. An intensity is all you need to save a check-in. SEE YOUR WEEK Start with the current week and move back through earlier entries. Review, edit, or delete a check-in whenever you need to. Reflections brings your recorded moments and daily intensity averages together. MAKE TIME FOR YOURSELF Choose reminder days and separate times for morning, afternoon, and evening. Keep only the pauses you want, with optional notification sound. Scheduled reminders can arrive while the app is closed, subject to your device's…